Hello Evolutionistas!
Elissa here ... Last night, Gretchen and I had a great meeting with a fun, new friend named Dana. (keep an eye out for her on this site ... you'll definitely be seeing more of her!)
Over our respective cocktails and gorgonzola/pear pizzas, we shared tales of travel, thoughts on the self and our respective opinions on the idea of Aliveness. And for me, I shared how, lately, this feeling of Aliveness has been seriously escaping me as I've traveled through my everyday life.
I shared how I've been feeling -- even in the midst of a brand new year and new intentions -- in a big, deep, frustrated-at-the-world rut. How I have recently gotten so into the grind and focused on the weeds and addicted to "working hard" that even I have seemed to miss out on the bigger picture, the e>vness of life, the essence of ALIVENESS.
And I was reminded again of how this ... all of life ... is a journey that ebbs and flows, starts and stops. And I was reminded again that the entire world is a projection of myself. And, I was reminded of how feeling alive -- when you're out of practice -- doesn't just come 'naturally' all the time. And I was reminded that I might actually need to REMEMBER to stay connected to my Aliveness...
And so, to you, to the world, to the universe, I make a declaration ... a New Year's Reclamation (as Gretchen calls it) to re-own my freedom, to reclaim my possibilities, to remember my purpose. So:
Today, I choose Aliveness. Today, I choose to feel good. Today, I choose to be brave. Today, I choose to let go. Today, I choose to be free. Like a parachute cord, Aliveness is always there, just waiting for me
to grab it and pull. A reliable, never-lets-you-down, old friend...Aliveness is just waiting for me to grab its hand and fly through life, leaving my stories and excuses behind, trusting that I'm going to land in the right place, more exhilarated and empowered than ever. No matter where I am today, no matter what comes my way, I choose ALIVENESS.
(and how have you been feeling lately?)
For my part, I travel not to go anywhere, but to go. I travel for travel's sake. The great affair is to move. - Robert Louis Stevenson
blog
Ownership
Thursday, January 14, 2010
So ... it's like watching a movie and trying to make the actors change what they're doing...
Tuesday, January 12, 2010
"(Your life) is about realization, not about changing anything. The world is as you perceive it to be. For me, clarity is a word for beauty. It's what I am. And when I'm clear, I see only beauty. Nothing else is possible. I am mind perceiving my thoughts, and everything unfolds from that, as if it were a new solar system pouring itself out in its delight. If I'm not clear, then I'm going to project all my craziness out onto the world, as the world, and I'll perceive a crazy world and think that it is the problem. We've been working on the projected image for thousands of years and not on the projector. That's why life seems to be chaotic ... But when you meet your thoughts with understanding, the world changes. It has to change, because the projector of the entire world is you. You're it!" -Byron Katie, Loving What Is
Be / Do / Know
Sunday, January 10, 2010
"Take the time to line up the Energy first, and action becomes
inconsequential. If you don't take the time to line up the Energy, if you
don't find the feeling place of what you're looking for, not enough action
in the world will make any difference." -Abraham
Elissa here. Going to meditate on this quote all day in light of new intentions for this new year ... Just like we say at e>v: "Be" first, then "Do" ... What a wonderful reminder.
Elissa here. Going to meditate on this quote all day in light of new intentions for this new year ... Just like we say at e>v: "Be" first, then "Do" ... What a wonderful reminder.
All the Hemispheres
Saturday, January 09, 2010
Leave the familiar for a while.
Let your senses and bodies stretch out
Like a welcomed season
Onto the meadows and shores and hills.
Open up to the Roof.
Make a new water mark on your excitement
And love.
Like a blooming night flower,
Bestow your vital fragrance of happiness
And giving
Upon our intimate assembly.
Change rooms in your mind for a day.
All the hemispheres in existence
Lie beside an equator
In your heart.
Greet Yourself
In your thousand other forms
As you mount the hidden tide and travel
Back home.
All the hemispheres in heaven
Are sitting around a fire
Chatting
While stitching themselves together
Into the Great Circle inside of
You.
~Hafiz
Let your senses and bodies stretch out
Like a welcomed season
Onto the meadows and shores and hills.
Open up to the Roof.
Make a new water mark on your excitement
And love.
Like a blooming night flower,
Bestow your vital fragrance of happiness
And giving
Upon our intimate assembly.
Change rooms in your mind for a day.
All the hemispheres in existence
Lie beside an equator
In your heart.
Greet Yourself
In your thousand other forms
As you mount the hidden tide and travel
Back home.
All the hemispheres in heaven
Are sitting around a fire
Chatting
While stitching themselves together
Into the Great Circle inside of
You.
~Hafiz
No Guru, No Method, No Teacher?
Wednesday, December 09, 2009
Bit of a break in travel stories to bring you this bit of poetic goodness from Persian poet Hafiz:
The words guru, swami, super swami, master,
teacher, yogi, murshid, priest -- most of those
sporting such a title are just peacocks.
The litmus test is to hold them upside down
over a cliff for a few hours. If they don't wet
their pants ... maybe you found a real one.
And, maybe you don't need to look outside of you...regardless of whether or not you'd wet your pants.
The words guru, swami, super swami, master,
teacher, yogi, murshid, priest -- most of those
sporting such a title are just peacocks.
The litmus test is to hold them upside down
over a cliff for a few hours. If they don't wet
their pants ... maybe you found a real one.
And, maybe you don't need to look outside of you...regardless of whether or not you'd wet your pants.
Shooting Star
Monday, November 30, 2009
Trip out west, part II:
So, the plan was for Jan to pick me up in Spokane where we'd attend a show with her 8-year-old son, Gabe, and then swing back to her home in Montana to regroup before heading out on the road. The show was great, to be sure, and was especially fun to see through the eyes of a little boy--awe-struck and out-of-his gourd excited.
Back at Jan's place in the Mission Mountains, we were out on her deck late in the evening taking in the clear Montana sky and wading through where we'd been over the past few months on our respective journeys. Lots of to dos. Lots of head down, get-'er-done energy. Lots of challenge. Lots of raw, emotional stuff.
I mentioned to my friend that what I really wanted to return to is the sense that there is so much more out there than have-tos and obligations. Somewhere along the way that had been overshadowed. I threw my head back, spread my arms wide and declared, "The world is full of POSSIBILITIES!" At that moment, a shooting star blazed through the sky right over our heads. No. Lie. Jan and I stared at one another with ever widening grins creeping across our faces. Not sure we could have asked for a more potent signal from the universe.
The beautiful thing: that star caused both of us to shift; it changed our focus. Light and buoyant, open to possibility, we were ready to hit the road.
So, the plan was for Jan to pick me up in Spokane where we'd attend a show with her 8-year-old son, Gabe, and then swing back to her home in Montana to regroup before heading out on the road. The show was great, to be sure, and was especially fun to see through the eyes of a little boy--awe-struck and out-of-his gourd excited.
Back at Jan's place in the Mission Mountains, we were out on her deck late in the evening taking in the clear Montana sky and wading through where we'd been over the past few months on our respective journeys. Lots of to dos. Lots of head down, get-'er-done energy. Lots of challenge. Lots of raw, emotional stuff.
I mentioned to my friend that what I really wanted to return to is the sense that there is so much more out there than have-tos and obligations. Somewhere along the way that had been overshadowed. I threw my head back, spread my arms wide and declared, "The world is full of POSSIBILITIES!" At that moment, a shooting star blazed through the sky right over our heads. No. Lie. Jan and I stared at one another with ever widening grins creeping across our faces. Not sure we could have asked for a more potent signal from the universe.
The beautiful thing: that star caused both of us to shift; it changed our focus. Light and buoyant, open to possibility, we were ready to hit the road.
Edge
Tuesday, November 24, 2009
Hey there All! Gretchen checking in from the road...
For the past week, I've been on the road in Washington with my good friend Janet--traveling to new towns, being swept away by fantastic music, and connecting with really, really Good People.
This journey wouldn't have been what it was had it not been preceded by another trip a few months earlier. Mid-August, I was out in Washington having a very different trip. At the end of it, I visited Cape Flattery, the northwesternmost point in the continental US.
It got me thinking about edges--personal edges. And what I do when I encounter them. Often, I've backed away for one reason or another (all rooted in fear of a sort). Then, there are the times when I've mustered courage and taken the leap--or baby step--over that edge. And every time, I've been grateful--for what I've learned or new directions taken or trusting myself. Funny enough, these leaps and steps are never quite so terrifying in hindsight.
At that moment, standing in that spot on the edge of the continent, it became clear to me that I've been waiting years to face one of my own personal edges. I'd told some pretty harsh stories about what crossing that edge would say about me. I'd approached the edge from a million different angles to see if, perhaps, a different perspective was all that was needed. All these efforts and all these stories didn't change the truth that the only way to approach this edge was straight on. And so I did. There's no denying the sadness and scariness of leaving the old. There's also no denying the liberation and exhilaration of doing something that feels so solidly right for me. Funny enough, it's not nearly as terrifying in hindsight.
So, this past week I returned to Washington. And this time it was to celebrate the leap (which I did with vigor, I might add). Details to come...
Notes from the Road
Sunday, November 08, 2009
Thanks to e>volutionista Molly G. for sharing her notes from the road:
I was surprised on my trip to Europe this summer when some of my "baggage" starting popping up. I honestly wasn't expecting it to--even though the e>v guide had warned me that it might. What was great was that I felt prepared to handle it. I paid attention to what was going on around me and internally and had a greater understanding as to what was causing it to show up. I challenged myself by asking if I needed it. When I decided that I didn't, I sent that extra baggage packing! It was a daily exercise, but at least I had an action plan in place to handle it.
The prep section of the e>v guide was also helpful in that it helped me set the tone I wanted for my vacation. It got me thinking in advance about things I wanted to notice, energy I wanted to tap into, how I wanted to "be", and what I wanted to gain. I still think about a moment I had on the trip when I told myself, "You have to remember this when you are back home and settled into your routine!" And it worked. I think about that moment every day and invite it to influence my thoughts and behaviors now that I am home. I am consciously choosing to allow that moment to affect my future and that's a powerful feeling.
How has e>v shown up in your travels? What have you done differently as a result? Step on in to the conversation and share your adventures in a comment or, if you'd like to be a guest poster as Molly was, shoot us your story: info@evolutionthroughvacation.com and see your evolution in print!
I was surprised on my trip to Europe this summer when some of my "baggage" starting popping up. I honestly wasn't expecting it to--even though the e>v guide had warned me that it might. What was great was that I felt prepared to handle it. I paid attention to what was going on around me and internally and had a greater understanding as to what was causing it to show up. I challenged myself by asking if I needed it. When I decided that I didn't, I sent that extra baggage packing! It was a daily exercise, but at least I had an action plan in place to handle it.
The prep section of the e>v guide was also helpful in that it helped me set the tone I wanted for my vacation. It got me thinking in advance about things I wanted to notice, energy I wanted to tap into, how I wanted to "be", and what I wanted to gain. I still think about a moment I had on the trip when I told myself, "You have to remember this when you are back home and settled into your routine!" And it worked. I think about that moment every day and invite it to influence my thoughts and behaviors now that I am home. I am consciously choosing to allow that moment to affect my future and that's a powerful feeling.
How has e>v shown up in your travels? What have you done differently as a result? Step on in to the conversation and share your adventures in a comment or, if you'd like to be a guest poster as Molly was, shoot us your story: info@evolutionthroughvacation.com and see your evolution in print!
Song of the Day...
Thursday, October 01, 2009
Come on! Sing along in your head ... this simple, wonderful, glorious little ditty......
I think I'm going to make it my song of the WEEKEND as I head to a cabin in Wisconsin, the e>v e-guide in tow.... Freedom, here I COME!!!
-Elissa

If You Want To Sing Out, Sing Out
by Cat Stevens
Well, if you want to sing out, sing out
And if you want to be free, be free
cause theres a million things to be
You know that there are
And if you want to live high, live high
And if you want to live low, live low
cause theres a million ways to go
You know that there are
Chorus:
You can do what you want
The opportunitys on
And if you can find a new way
You can do it today
You can make it all true
And you can make it undo
You see ah ah ah
Its easy ah ah ah
You only need to know
Well if you want to say yes, say yes
And if you want to say no, say no
cause theres a million ways to go
You know that there are
And if you want to be me, be me
And if you want to be you, be you
cause theres a million things to do
You know that there are
Chorus
Well, if you want to sing out, sing out
And if you want to be free, be free
cause theres a million things to be
You know that there are
You know that there are
You know that there are
You know that there are
You know that there are
I think I'm going to make it my song of the WEEKEND as I head to a cabin in Wisconsin, the e>v e-guide in tow.... Freedom, here I COME!!!
-Elissa

If You Want To Sing Out, Sing Out
by Cat Stevens
Well, if you want to sing out, sing out
And if you want to be free, be free
cause theres a million things to be
You know that there are
And if you want to live high, live high
And if you want to live low, live low
cause theres a million ways to go
You know that there are
Chorus:
You can do what you want
The opportunitys on
And if you can find a new way
You can do it today
You can make it all true
And you can make it undo
You see ah ah ah
Its easy ah ah ah
You only need to know
Well if you want to say yes, say yes
And if you want to say no, say no
cause theres a million ways to go
You know that there are
And if you want to be me, be me
And if you want to be you, be you
cause theres a million things to do
You know that there are
Chorus
Well, if you want to sing out, sing out
And if you want to be free, be free
cause theres a million things to be
You know that there are
You know that there are
You know that there are
You know that there are
You know that there are
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