An e-Guide overview: three chapters, countless experiments, infinite possibilities
- Life Map
The Life Map is a high-def look at how you view your health, career, finance, family, intimacy, spirit and emotions––and their relation to one another. It helps you see the interrelatedness of your life and to recognize road blocks that stand in your way. Finally, the Life Map asks how your upcoming voyage can serve to dismantle and rearrange this energy into something that works for you.
- Check Your Baggage
What do you automatically “pack” when going on a trip? Most of us take along all sorts of baggage without even knowing it. (Especially lead-heavy emotional stuff that weighs us waaaaay down.) With the “Check Your Baggage” experiment, you get to the bottom of your inner suitcase and figure out how to (en)lighten up.
- Trip Up Your Trip
It ain’t rocket science: travel the same old way and you’ll get the same old results. “Trip Up Your Trip” offers games, ideas, tidbits and all around fun things to do to shake up your adventure even before you leave home. (p.s. these ideas also travel nicely with you when you blast off.)
- Off the Hook
OK. So, there’s this dude. We call him “The Bugger.” He isn’t kind, he isn’t nice, but he does teach us a thing or two about our habits, reactions and overall crud that mucks up our inner being like a plaque of pessimism. This experiment helps you learn how to confront your “Bugger” and keep him off the passenger list on your next vacation (and beyond).
- Checking In
Naturally, you won’t always stay in a hotel on your travels, but the idea of “checking in” is one of the first milestones of a vacation. It represents the beginning of your liminal journey and all that awaits. From your environment to fellow travelers to yourself, Checking In offers ideas to make it truly YOURS.
- Be. Do. Know.
As a new perspective to hold, Be/Do/Know is the type of practice that puts you in the space of “dynamic choice-maker” as opposed to “emotional straightjacket-wearer.” (As we say in the e-guide: “Be, Do, Know” is kind of like “Abracadabra!” but with real, actual results.)
- In the Moment
Living “In the Moment” is key on vacation. It’s why we go, it’s how we exist, it’s the brilliance of travel. Any and everything can happen and it usually does. Tap into more of this great energy with experiments you’ll find when you get “In the Moment.”
- A Day in the Life
From Morning Meditations to Evening Recollections, dive into specific questions and insights to guide you through creating the perfect “Day in the Life” on your vacation. It’s intention setting, recollecting, creating the ultimate vacation day right then and there.
- Landing Gear
You’ve traveled, you’ve evolved. Now: What does your ‘Re-Entry’ look like as you touch ground and ease back into every day? How is your landing feeling? Sunny? Bumpy? All options have meaning and purpose. Explore yours here and dive into the new possibilities awaiting your at home.
- Liminal Living
Finally, from checking your own everyday ‘baggage’ to learning how to bring Be/Do/Know to your everyday habits to truly living ‘In the Moment,’ Liminal Living puts the entire e>v process through the lens of your everyday life. And how!